How Many Weight Watchers Points Is Coffee Creamer

How Many Weight Watchers Points Is Coffee Creamer

Photo Courtesy: We Are/Getty Images

If you're not a fan of black coffee, but you're working hard to cut unnecessary fat and calories from your diet, then you're in luck. Much like the days of being forced to drink gas station coffee on the go, the days of only choosing between powdered creamer and half-and-half are long behind us. These days, the market is overflowing with coffee creamers that are much lower in calories, fat and carbohydrates than those creamers of old.

In fact, many of them even work with special diets like Whole30, ketogenic and paleo. Vegan or lactose intolerant? No problem! Plenty of options in the new class of creamers are dairy-free, so you can even consume them as part of a vegan diet. Even better, they don't use questionable fake alternatives to replace the unhealthy ingredients. They use healthy ingredients like coconut, almonds and other types of nuts to deliver both quality and flavor. Still need more incentive? You can find these creamers at most supermarkets or order them online without breaking the bank. Drink up!

Califia Farms: Unsweetened Almond Milk Creamer

Califia Farms makes an unsweetened almond milk coffee creamer that only has 10 calories and 1 gram of fat per tablespoon. It also doesn't contain any sugar, so don't expect the creamer to add any sweetness, but it adds that perfect creamy color and texture to your morning cup of joe.

Photo Courtesy: [Amazon]

The Califia Farms brand also never contains any artificial flavors or colors or any unhealthy hydrogenated oils. Water and almonds are the main ingredients, although it also contains coconut cream, sunflower lecithin, sea salt and locust bean gum. The end result is creamy and delicious as well as gluten-free, GMO-free and kosher. Like Califia Farms other products, the creamer doesn't contain the controversial additive carrageenan, a thickener approved by the FDA that some scientists claim is harmful to the digestive tract.

The brand So Delicious sells an assortment of dairy-free creamers made from coconut milk. Each one has no more than seven wholesome, natural, plant-based ingredients, yet they all taste as rich and creamy as regular (chemical-filled) liquid creamers. The So Delicious creamer blends are organic, vegan and certified non-GMO.

Photo Courtesy: Amazon

The original flavor offers the healthiest alternative to traditional creamer. It has 1 gram of fat and 15 calories per tablespoon. If you prefer a creamer with a little more flavor, the caramel and the French vanilla versions both have 20 calories and 3 grams of sugar in the form of organic cane sugar. Like the Califia Farms brand, these creamers also do not contain the carrageenan additive as a thickener.

Sports Research Emulsified MCT Oil

Sports Research Emulsified MCT [medium chain triglycerides] oil may be a little more on the expensive side, but health experts claim it's worth it, especially if you're one of the growing number of people following a ketogenic diet. Studies have shown that the oil offers plenty of health benefits. Specifically, it may help you lose weight, boost your energy, help you manage brain diseases like Alzheimer's, fight yeast and bacteria, control blood sugar, and help prevent heart disease.

Photo Courtesy: Amazon

Considering all those health perks, could it actually taste good in your coffee? Absolutely! When it blends with your coffee, it's creamy and delicious, just like all your old favorites, but without the harmful artificial flavors and additives. One tablespoon has 70 calories, 8 grams of fat, 2 grams of carbohydrate and less than 1 gram of sugar.

Milkadamia Unsweetened Macadamia Milk

Nut-based products are popular with most people on a ketogenic diet, and that remains true when it comes to milk and creamer alternatives. One delicious option for satisfying both creamy coffee cravings and I-just-want-a-glass-of-milk cravings is Milkadamia's unsweetened macadamia milk. This non-dairy product is certified GMO-free, soy-free, dairy-free and gluten-free.

Photo Courtesy: Amazon

It's also kosher, vegan, totally plant-based and carrageenan-free, all without sacrificing a drop of flavor. Even better, the nuts are sustainably farmed and produced, ensuring the product is just as good for the planet as it is for your body. The milk has a hint of vanilla for sweetness, but it still comes in at 0 grams of sugar and only 50 calories per serving. Need more? It also has added A, B and D vitamins, just like real milk.

Nutpods Dairy-free Creamer

If you're following the paleo or Whole30 diet plans and can't face giving up some deliciously creamed coffee, the collection of Nutpods creamers are probably your best bet. With every delicious flavor containing 0 grams of sugar, they are also suitable for the ketogenic diet and are kosher, vegan, gluten-free and certified GMO-free.

Photo Courtesy: Amazon

Made from almonds and coconut, each serving of the original unsweetened Nutpods creamer has 10 calories, 1 gram of fat and 0 grams of carbohydrates. Other everyday flavors include French vanilla, which is sweetened with vanilla beans; unsweetened hazelnut; and rich (yet still unsweetened) caramel. The company also offers limited edition flavors to fit the season throughout the year, including flavors like peppermint mocha and eggnog for the holiday season and cinnamon swirl and pumpkin spice for the fall.

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How Many Weight Watchers Points Is Coffee Creamer

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Weight Watchers Points System 2019

Weight Watchers Points System 2019

What are SmartPoints?

There's no calorie counting on the WW programme; instead, we use SmartPoints, which are far smarter than counting calories alone.

Sign up for a personalised SmartPoints Budget

SmartPoints is a simple counting system that naturally guides you towards a healthier pattern of eating.

Foods that are higher in sugar and/or saturated fat are higher in SmartPoints values, and foods that are higher in lean protein are lower in SmartPoints values.

Why the move away from calories? Because they only tell part of the story. For instance, 100 calories worth of cookies doesn't have the same nutritional value as 100 calories of turkey, tofu or veggies.

Two meals might contain the same number of calories, but have a very different SmartPoints value. Click here to see an example of how this works, and to read more about the benefits of SmartPoints over calorie counting.

How to get your SmartPoints number

When you download the app, you'll be prompted to provide details including your age, height, weight and gender. Based on this information, you'll receive a personalised SmartPoints Budget. This is formulated to ensure you lose weight while getting all the nutrients you need.

Say your daily SmartPoints Budget is 23. This is how your My Day screen - the first screen that pops up when you open the app - will look at the beginning of the week.

SmartPoints glossary

Daily used

The number of SmartPoints you've used throughout the day.

Daily remaining

The number of remaining SmartPoints you have left that day.

Weekly remaining

If you go over your dailies, you can tap into your weekly SmartPoints Budget (also known as weeklies). They reset (you guessed it!) every week. Spend them a little each day, save them for the weekend or choose not to use them at all.

Rollovers

Up to four unused dailies will automatically roll over into your weeklies. Let's say you have a daily Budget of 23 and your day looks like this:

• Breakfast: French berry overnight oats (4SP)
• Snack: Fresh fruit salad (0SP)
• Lunch: Cajun turkey salad (1SP)
• Snack: Root vegetable crisps with houmous (3SP)
• Dinner: Chicken kiev (7SP)
• Dessert: Chocolate mousse with salted caramel crumble (5SP)

Total = 20 SmartPoints

The extra 3 SmartPoints will be automatically rolled over into your weeklies to give you more flexibility later in the week. Remember that your weeklies don't roll over, so use them or lose them!

Please note: these SmartPoints values are correct for the Blue plan on themyWW™ programme, and may differ on Green or Purple.

You can also eat your FitPoints®

Just like SmartPoints help you be mindful of what you're eating, FitPoints​ help you become aware of how active you are. You earn FitPoints for all physical activities, from running and resistance training to activity in disguise, like gardening or cleaning your house.

If you've earned enough FitPoints and you've run out of weeklies, you can swap them for SmartPoints if you like.

Does my SmartPoints Budget change as I lose weight?

As you lose weight, your personalised SmartPoints Budget changes. A smaller body uses less energy, so requires fewer SmartPoints to continue to lose weight. Don't worry - it's formulated to ensure you always get the right amount of nutrients.

When you reach your goal weight and switch to maintenance, your budget shifts slightly upwards so you don't lose too much weight.

How can I track my SmartPoints?

Our highly rated app is the simplest way to keep track of what you eat. It's really easy to look up the SmartPoints values of the foods you eat every day, whether those foods are in your kitchen cupboards, a supermarket, a restaurant, or at a party.

However many SmartPoints you use, remember to track them. Tracking and being aware of your eating pattern is a healthy habit - and our innovative rewards programme WellnessWins™ celebrates your healthy habits with FREE rewards, delivered right to your door! Find out more here.

Remember, you don't need to track foods that have a SmartPoints value of zero. Find out more about ZeroPoint™ foods.

Weight Watchers Points System 2019

Source: https://www.weightwatchers.com/uk/weight-loss/programme/how-it-works/how-many-points-allowed

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Superhero Bathroom

Superhero Bathroom

What Are Some Design Ideas for Small Bathrooms?

Photo Courtesy: NelleG/E+/Getty Images

Redecorating the rooms in your home can bring some chaos, but it also brings a lot of excitement as you watch an entirely new look come to life in rooms that had become mundane and dated. The long-term enjoyment and satisfaction you get from a newly redesigned bathroom, for example, is more than worth the short amount of time you spend completing the work.

When you're decorating a particularly small bathroom — or any small room — you have to make the most of every bit of available space. From creating practical spaces to letting your design imagination shine through, you could take your new bathroom in many different directions. Let's take a look at some great design ideas for small bathrooms.

Go Bold with Wallpaper

Wallpaper may seem like a dated idea, but many of today's modern prints and designs look nothing like those blocky, geometric designs from days gone by. Bold prints and striking patterns that might look overwhelming in a larger space can really shine in a small bathroom. Choose an accent wall and decorate it with bright colors or a punchy pattern or go dramatic and wallpaper the entire bathroom in a textured print.

Photo Courtesy: Tracy A. Woodward/The Washington Post/Getty Images

Keep Counter Lines Clean

If you have an ample budget, changing your bathroom counter can really change the entire feel of the bathroom. Choose a design that adds crisp, clean lines to the space. Decorative finishes and scalloped edges may seem fancy and tempting, but they can distract from the rest of the room and diminish your counter space. Additionally, patterned designs on the walls call for "non-busy" counters and accessories to avoid a cluttered feel.

Photo Courtesy: FluxFactory/E+/Getty Images

Add a Design Element to the Ceiling

If decorating the walls isn't your style or you don't have a lot of open wall space, consider adding an eye-catching design element to the ceiling instead. Drawing visitors' eyes up to the ceiling helps create the illusion that your overall bathroom space is much larger than it actually is, according to Elle Decor.

Photo Courtesy: David Papazian/Corbis/Getty Images

Consider a Floating Sink

Okay, so maybe floating sinks don't really float, but these types of pedestal sinks with no surrounding counters almost give the impression they are really suspended in midair. This sink style allows you to eliminate bulky counters and cabinets by skipping the traditional bathroom vanity. If counter space isn't important to you, look for a modern floating sink with minimal plumbing to keep your walls and floor tidy.

Photo Courtesy: John Lovette/Photographer's Choice RF/Getty Images

Think Outside the Shower Stall

Traditional shower stalls and bathtubs take up a lot of valuable space in a tiny bathroom. If you've got the budget for a full replacement, consider turning your standard bathroom into a European-style bathroom with an open shower and drain on one end of the room, partially separated by a transparent sheet of laminated glass.

Photo Courtesy: Onzeg/E+/Getty Images

Try Hanging a Towel Bar

If you plan on keeping the counter and you need more counter space, hang a towel bar (or two) to free up space. These bars can hold standard hand towels or even full-size body towels in most cases. This use of vertical storage space saves some of your limited square footage for other uses. As a bonus, you can find plenty of towel bars with decorative designs to spruce up your walls as well.

Photo Courtesy: Comstock Images/Stockbyte/Getty Images

Bring Some Natural Light In

One of the biggest problems in a small space is the lack of light, and dark rooms with poor lighting look not only dismal but also seem much smaller than they actually are. If your bathroom has a window, install decorative blinds or a window shade in a color and material that lets some natural light in, even when the blinds are closed or the shade is pulled down.

Photo Courtesy: Catherine Falls Commercial/Moment/Getty Images

Spring for an Oval Mirror

You know how funhouses always have halls and rooms with funky mirrors in them? The logic is simple — mirrors are great at creating optical illusions. Oval mirrors, in particular, create an illusion of height, and every mirror reflects both artificial and natural light to make rooms much brighter. Place an oval mirror over the sink or an open wall to add brightness and create the illusion of extra height in your small bathroom.

Photo Courtesy: tulcarion/E+/Getty Images

Use Ledges or Shelves for Storage

If you're completely remodeling your small bathroom, consider choosing a shower and tub enclosure with storage ledges in the walls. If your do-over isn't that extensive, you could hang shelves in the shower enclosure or above the sink. Ledges and shelves are great for storing shower and hair products that you don't want cluttering your counters.

Photo Courtesy: Image Source/Getty Images

Choose Flexible Storage Options

As much as you want to avoid clutter in a small bathroom, it's inevitable that you need certain items in the room. The storage items you choose are determined by the style choices you make throughout the room. If you opt for a pedestal sink, you might be able to slide a basket with fresh towels underneath it. If your shower doesn't have shelves, then look for a hanging shower caddy to drape over the shower head to hold your supplies. If you hang a shelf near your sink, pick up some cute containers to place on it to hold your toothbrush, toothpaste, hairbrush and other essentials.

Photo Courtesy: MIXA/Getty Images

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Superhero Bathroom

Source: https://www.questionsanswered.net/lifestyle/10-design-ideas-small-bathrooms?utm_content=params%3Ao%3D740012%26ad%3DdirN%26qo%3DserpIndex

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Bathroom Television

Bathroom Television

American journalist

Kyra Phillips
Phillips in 2009
Born	(1968-08-08) August 8, 1968 (age 53) Jacksonville, Illinois, U.S.
Education	University of Southern California
Occupation	News anchor, reporter
Notable credit(s)	AP Reporter of the Year, 1997
Title	Anchor
Spouse(s)	John Assad (m. 2000-2008)
Partner(s)	John Roberts (2009-present; engaged)
Children	2 (with Roberts)
Website	www.kyraphillips.com

Kyra Phillips (born August 8, 1968) is a correspondent for ABC News.

Early life and career [edit]

Phillips was born in Illinois,^[1] and grew up in the city of Jacksonville.^[2] In the fourth grade, she moved to San Diego, California, where her parents became professors at San Diego State University.^[1] After graduating from Helix High School,^[3] Phillips earned a bachelor's degree in journalism from University of Southern California. Among her first jobs in broadcasting were the positions of weekend anchor and reporter for WLUK-TV in Green Bay, Wisconsin before moving on to WDSU-TV in New Orleans, Louisiana in 1994. Phillips has also held positions as morning anchor for KAMC-TV in Lubbock, Texas, field producer for CNN-Telemundo's Washington, D.C. offices and a journalist of the special assignment unit of KCBS-TV in Los Angeles, California. In addition to her regular duties on HLN, Phillips participates in the Brain Tumor Foundation for Children, T.A.P.S. (Tragedy Assistance Program for Survivors), Global Down Syndrome Foundation and Big Brothers Big Sisters of America, which she has been involved with since 1992.^[4]

Career [edit]

CNN [edit]

Phillips joined CNN in 1999.^[5] During her early years at CNN, Phillips was granted access to U.S. Navy Air Wing CVW-9 in 2001 as they prepared for the war in Afghanistan. In January 2002, Phillips spent about a month in Antarctica to work on a television documentary to be featured on the program CNN Presents. Later in 2002, Phillips produced reports focusing on the U.S. Navy's reconnaissance missions from the destroyer USSPaul Hamilton, the Navy's Special Operations Command, the Navy SEALs, and Special Warfare Combatant Crewman training, riding in an F-14 Tomcat during an air-to-air combat mission over the Persian Gulf. She has also participated in the Navy's TOPGUN school, SWAT training, and other police and weapons training.

In 2003, she was an embedded journalist during the 2003 invasion of Iraq, where she reported from the aircraft carrier USSAbraham Lincoln. In 2006, Phillips was the last journalist to fly in an F-14 Tomcat before its official retirement from service in the U.S. Navy.^[6]

Phillips co-anchored CNN Radio's November 4, 2008 election coverage with Capitol Hill correspondent Lisa Desjardins.

In March 2012, Phillips moved to the 11am Newsroom, and her timeslot was shortened to one hour.^[7] However, on 26 June 2012, it was officially announced that she would leave CNN and launch her own show at its sister channel HLN.^[8] She soon returned to CNN as a "investigative correspondent".

ABC [edit]

On April 2, 2018, Phillips left CNN to join ABC News as a "D.C.-based correspondent".^[9]

On July 19, 2019, Phillips posted a tweet praising President Trump for "giving us [journalists] access on a regular basis and the ability to ask any question." Phillips came under attack by many who viewed the comment as being a "suck up" to the president.^[10]

Awards [edit]

In 1997 Phillips was named Reporter of the Year by the Associated Press.^[4] She has also won four Emmy Awards, two Edward R. Murrow Awards for investigative reporting,^[4] the top documentary award from the Society of Professional Journalists for her coverage of Jena, Louisiana and multiple Golden Microphones.

Personal life [edit]

Having been married to John Assad from 2000 to 2008, Phillips became engaged to Fox News correspondent John Roberts in 2010.^{[11] [12]} She gave birth to their twins in March 2011.^[13]

References [edit]

1. ^ ^{a b} Blair, Tom (March 26, 2008). "Kyra Phillips". San Diego Magazine. Archived from the original on February 3, 2015.
2. ^ "CNN.com - Transcripts". Edition.cnn.com. 2008-12-16. Retrieved 2013-10-23 .
3. ^ Blair, Tom (October 15, 2010). "The high cost of losing..." The San Diego Union-Tribune. Archived from the original on November 10, 2010.
4. ^ ^{a b c} "CNN TV - Anchors/Reporters:Kyra Phillips". Retrieved 2010-05-07 .
5. ^ "Kyra Phillips Signs off CNN". TVNewser. August 3, 2012. Retrieved October 23, 2013.
6. ^ "CNN.com". CNN . Retrieved 2010-05-07 .
7. ^ "Dayside Shifts at CNN". TVNewser. February 27, 2012. Retrieved October 23, 2013.
8. ^ "CNN Moves Ashleigh Banfield & Kyra Phillips, Adds John Berman". Deadline. June 26, 2012. Retrieved October 23, 2013.
9. ^ "Kyra Phillips Leaves CNN for ABC News". CNN. April 2, 2018. Retrieved April 5, 2018.
10. ^ Howe, Caleb (20 July 2019). "Journos, Dems Savage ABC's Kyra Phillips for Thanking Trump for 'Access': 'This is Stockholm Syndrome'". Mediaite . Retrieved 15 April 2020.
11. ^ Shea, Danny (16 April 2009). "John Roberts, Kyra Phillips Dating: Reports". HuffPost . Retrieved 30 September 2019.
12. ^ TV Newser[https://web.archive.org/web/20100429152412/http://www.mediabistro.com/tvnewser/cnn/cnns_kyra_phillips_and_john_roberts_engaged_159498.asp Archived 2010-04-29 at the Wayback Machine
13. ^ "Kyra Phillips and John Roberts Expecting Twins". People. 2012-03-13. Retrieved 2019-09-30 .

External links [edit]

• Official website

Bathroom Television

Source: https://en.wikipedia.org/wiki/Kyra_Phillips

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Diy Bathroom Renovation Timeline

Diy Bathroom Renovation Timeline

As part of the spring 2015 One Room Design Challenge—a biannual blogger event organized by the blog Calling it Home—20 bloggers accepted the challenge of completely making over a single space in their homes in under six weeks.

Blogger and designer Jenna Sue, of Jenna Sue Design Co., opted to take on the daunting challenge of renovating her circa 1970s guest bathroom for the project.

Here's Jenna Sue's guest bathroom before the renovation:

Courtesy of Jenna Sue Design Co.

Wanting to say goodbye to this "dark and cramped yellow time capsule," Jenna Sue's goal was to create a bathroom that reflected her signature cozy-yet-rustic style, but that also had a few adventurous design elements, like patterned tiles and mixed metal fixtures. "I am more proud of this renovation than anything I've ever taken on," Jenna Sue writes on her blog.

Here's what Jenna Sue's guest bathroom looked like at the end of the six-week challenge:

Courtesy of Jenna Sue Design Co.

Below, a few of the smart design lessons we learned from Jenna Sue's stunning bathroom makeover:

1. Go ahead and blend different design styles, as long as there's an element that ties it all together.

Courtesy of Jenna Sue Design Co.

Jenna Sue decided to stray from her go-to modern farmhouse look, because she figured "if I'm going to experiment, why not in a guest bathroom?" While the resulting space blends bold patterned tiles and mixed metals in a tiny space, the rustic wood elements and muted color palette offer a sense of cohesiveness.

2. Don't be afraid to customize with paint.

Courtesy of Jenna Sue Design Co.

Instead of opting for a pricier custom tub, Jenna Sue purchased a basic white porcelain and cast iron claw foot tub to replace the bathroom's golden yellow fibreglass tub-shower combo. She then painted it a warm gray color to achieve the look she was aiming for, and added special lime paint and lime wax for some DIY patina. She also spray painted the claw feet black to save some more cash.

3. You can never go wrong with a few reclaimed wood DIYs.

Courtesy of Jenna Sue Design Co.

"Natural wood is a requirement for me in every space I design—it brings a warmth, timeless and casual feel to a room that can't be replicated by anything else," writes Jenna Sue. Not to mention, it's also inexpensive and easy to work with! Jenna Sue made the valance over the shower area in under 30 minutes using a jigsaw and reclaimed wood left over from another project.

Courtesy of Jenna Sue Design Co.

She also made this reclaimed wood ladder as a way to utilize the space over the toilet for extra storage. "This ladder was a super quick and easy DIY and cost just a few dollars," writes Jenna Sue. "Rather than buy a towel holder and add more holes in the wall, I simply draped a hand towel over the ladder rung and placed it within easy reach of the sink for guests."

Get Jenna Sue's DIY tutorials for these rustic wood projects.

4. Installing DIY wood plank walls can be easier (and cheaper) than you think.

Courtesy of Jenna Sue Design Co.

"Instead of the thick tongue and groove pine boards we used throughout most of the house, I decided to go with a different look—something much more inexpensive, readily available and easy to work with—plywood," writes Jenna Sue, who bought five 4x8-foot sheets at Lowe's and ripped them down to 8-inch strips on a table saw.

Get Jenna Sue's tips for creating a DIY wood plank wall.

5. Never underestimate the power of Craigslist.

Courtesy of Jenna Sue Design Co.

The bathroom's beautiful vanity is actually a vintage buffet that Jenna Sue found on Craigslist, which she refinished and repurposed by adding a Wayfair sink and an eBay faucet. Get our insider tips for shopping smarter on Craigslist and eBay.

For more photos and Jenna Sue's list of resources, visit Jenna Sue Design Co. You can see more projects from the One Week Design Challenge at Calling It Home.

Lauren Matthews Group Digital Content Director Lauren, Good Housekeeping's digital director, has over 15 years of experience writing and editing beauty, lifestyle, home, health, and entertaining content for publications including Country Living, Woman's Day, Brides, and First for Women.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Diy Bathroom Renovation Timeline

Source: https://www.countryliving.com/remodeling-renovation/home-makeovers/a35492/one-of-the-most-beautiful-bathroom-renovations-weve-ever-seen/

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Modern Victorian Bathroom

Modern Victorian Bathroom

Victorian Bathroom Ideas

Classic Victorian bathrooms feature pedestal basins, antique furniture, chrome fittings and a freestanding bath as a centrepiece. This guide explores the key features of a Victorian bathroom in more detail, as well as ideas for how to get the look on a budget. By keeping the colour scheme in mind, getting a little creative and investing in just a couple of timeless pieces will allow you to create a beautifully traditional bathroom without breaking the bank.

Contents:

What is a Victorian Bathroom?

1. Colour Scheme

2. Freestanding Baths

3. Vanity Units

4. Traditional Sanitaryware

5. Accessories & Mirrors

6. Tiles

7. Lighting

8. Chrome Fittings

What is a Victorian Bathroom?

Victorian bathrooms are timeless, stylish and can turn an otherwise boring room into something truly special! Proving more popular than ever, traditional bathrooms say luxury and regal, yet remain understated and fashionable. They'll never go out of style, and strike the perfect juxtaposition between old and modern.

9 Victorian Bathroom Design Ideas

Choosing one or two period focal points and surrounding them with some more affordable bits and pieces will do wonders for making a gorgeous vintage bathroom on a budget. Read on to discover our favourite Victorian bathroom ideas.

1. Colour Scheme

The most popular colours for a Victorian bathroom suite include cream, greys and beige. These colours will give a vintage aesthetic and pair beautifully with white sanitaryware and period prints. Styling a room based on a colour scheme is a low-cost way to create atmosphere and ensure your finished room is something to be proud of. Colour scheme is especially important if you're designing with a set era in mind, and neutrals create an elegant palette to build upon with accessories and furniture.

2. Freestanding Bathtubs

Another classic theme of Victorian bathrooms are roll top and slipper baths. These tubs will make a real statement in your bathroom, and act as a centrepiece for larger bathrooms that can afford to use the space for a bath.

3. Vanity Units

The right vanity unit can add an understated style to a traditional bathroom. Upcycling old furniture such as a chest of drawers is a cost effective and fun way of creating a traditional statement. Paring a countertop basin on top of an upcycled, wooden cabinet will give a modern twist on a Victorian bathroom design, or there's the option of going for a freestanding vanity unit from the likes of our Butler & Rose collection.

4. Traditional Sanitaryware

Pedestal basins and high level toilets are the perfect option for Victorian bathrooms. For the ultimate in timeless elegance, choose a high level toilet with a cistern mounted high up on the wall and an exposed flush pipe leading down to a low level pan sitting on the floor. Who knew that toilets could create a statement too?!

5. Period Accessories & Mirrors

Choosing the right accessories to compliment your more expensive pieces is an essential part of creating your Victorian bathroom suite on a budget. Going for a statement mirror will add style to your bathroom, and act as a feature as well as an essential bathroom accessory, and we have many cost effective mirrors, such as the likes below.

6. Traditional Tiles

Patterned tiles add another dimension to bathroom design and provide an eye-catching feature in whichever way they are used. The best tiles for a Victorian bathroom include patterned tile such as Cuban tiles, and Metro tiles which will give a timeless aesthetic to your space. Perfect for your Victorian bathroom, patterned tiles look great either on the floor or as a standout wall feature. Bathroom tiles can be an extremely cost-effective way to make a statement, especially if you're simply opting for a feature wall.

7. Lighting

If you're looking to add an elegant, finishing touch to your bathroom, a traditional wall or celling light may be the perfect accompaniment to create the perfect Victorian bathroom. Take a look at our selection ofBurlington wall lights that would look great either side of a mirror.Traditional bathrooms are still massively on trend, and wall mounted lights are great to highlight mirrors and frames.

8. Chrome Fittings

Chrome is the perfect finish for taps & showers as it gives a traditional elegance and a touch of sparkle to your bathroom design. Victorian bathrooms typically feature chrome fittings instead of more modern finishes such as matt black and brushed brass, and pillar taps are the most popular option for vintage bathrooms.

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We hope this post has given you some design inspiration so you can create your own vintage, Victorian bathroom on a budget! Take a look at our guide on art deco bathroom ideas for more bathroom inspiration.

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Modern Victorian Bathroom

Source: https://www.drench.co.uk/blog/interior-inspiration/victorian-bathroom-suite-budget

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Termite Swarmers In Bathroom

Termite Swarmers In Bathroom

Termites annually cause more than $5 billion in property damage. Here's what you should know about them, and how to protect your house from their destruction. (DepositPhotos)

Did you know that termites annually cause more than $5 billion in property damage? In fact, some colonies have up to 2 million members, including workers, soldiers and reproductive termites, eating up the house.

Termites, one of the most destructive pests in the world, are the topic of this special Today's Homeowner Podcast.

Listen as we speak to Dr. Jim Fredericks, a board-certified entomologist and current member of the National Pest Management Association. The NPMA, established in 1933, is a non-profit organization that aids the pest management industry in protecting public health, food and property from diseases and pests.

Some termite colonies have 2 million members with one mission: to destroy your house.

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During this podcast, you'll learn about the different types of termites and why they are attracted to your house. In addition, you'll learn about the signs of termites in your home.

Termites tend to swarm at the beginning of spring.

For instance, during spring, you can expect a termite phenomenon known as swarming, when thousands of termites come out of hiding.

In this podcast, Fredericks explains why termites swarm near your house each year, at the same time, like clockwork. In addition, Danny shares a story about two unassuming houseguests who witnessed a termite swarm up close and personal.

And, did you know termites can communicate with each other? They use chemical cues and so-called "headbanging" to warn others of danger. You can actually hear them, too, if you listen closely.

Danny and Dr. Fredericks also discuss how the EPA uses chemicals to combat termites.

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Installing spray foam insulation could nullify your termite bond.

Did you know that installing a certain kind of insulation can nullify your house's termite bond? Spray foam insulation can actually hide signs of termites, preventing a pest control company from doing a proper inspection.

To learn more about termites and other pests that plague homes, visit pestworld.org.

Listen above for the full podcast!

Termite Swarmers In Bathroom

Source: https://todayshomeowner.com/podcast/termite-types-habits-regions-and-more/

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